You receive breakfast, a mid-morning snack, lunch, an afternoon snack, and dinner, which you can consume in 5 meals, or if it suits you better, in 3.
The daily menu is compiled according to a specific calorie count. Our chef and his team prepare delicious flavors and portion the food with pinpoint accuracy, so it cannot happen that you eat more than the required amount. This way, you can easily maintain your weight, or even lose weight with Smartfood.
The meals contain all the macro- and micronutrients that your body needs, so you do not have to spend on dietary supplements. Their absorption is optimal, therefore you will never go hungry. The basis of our diet is the Mediterranean diet.