SMARTFOOD IS A CONVENIENT, COMPLETE MEAL SYSTEM
that includes healthy and delicious meals. We deliver five meals a day to your home, the menu is designed by a dietitian according to evidence-based dietetic principles.

TRESS-FREE AND SAVES YOU TIME
You don't have to count calories. Our professional team is responsible for planning the menu, shopping, precise portioning, cooking, and home delivery. All you have to do is eat!

IDEAL FOR LIFESTYLE CHANGE, WEIGHT LOSS AND IR-FRIENDLY
You don't have to eat miracle berries or powders to lose weight, we only serve normal food. The menu has everything your body needs. And you don't have to give up on delicacies or desserts!

Smartfood lifestyle-changing diet includes five meals a day. According to the diet protocol, the recommended daily energy intake for ladies is between 1,200 and 1,500 calories. Therefore our menu includes 1300-1400 calories a day. It provides a steady weight loss for a lady with a sitting lifestyle of 0.5-1 kg per week.

Of course, individual needs may be different.  Our dietitian provides the opportunity to plan an individual diet in the framework of a personal consultation.

The menu contains all the food and raw materials that the body needs and there are no special ingredients. The secret lies in pinpoint dosing, balance and a diet free of extremes the diet is free from extremes.

Foods do not contain added sugar, the necessary sweetening is done with an energy-free sweetener. The flour and bakery what we use are made from whole grain. Foods contain gluten, lactose, and milk protein.

Our meals are also suitable for people with diabetes.

The weekly menu includes allergen information, ingredient lists, calorie values, and macronutrient data. You can check here.

– NORMAL menu: 1300-1400 Kcal lifestyle change menu includes meals five a day. You can, of course, divide the five meals into 3–4 meals if you prefer. It can only be ordered for a full week (5 working days).

– LIGHT menu: 120 g CH, 1200 Kcal lifestyle change menu is a light version of NORMAL menu. It has less calories.

– EXTRA menu: 1800 Kcal lifestyle change menu contains more nutrients, but the menu based on the NORMAL menu. It is suggested for very active ladies and men, who have sitting lifestyle and want to lose weight. The menu contains a plus soup for lunch. It is a turbo version of the 1400 lifestyle change men for men’s energy needs. With soup and more carbs in the morning and evening.

– VEGA menu: 1300-1400 Kcal lifestyle change menu without meat (includes fish). 

– The LUNCH-DINNER menu includes two main meals a day, lunch and dinner.

– The OFFICE MENU includes lunch and an afternoon snack, while the EXTRA OFFICE MENU comes with an extra portion of lunch.

You can view the weekly menu by clicking here.

You can order here.

Home delivery is free. Delivery area:  Budapest and surroundings.

We accept orders until 22.00 on Saturday evening for the next week only via webshop.

List of delivery areas
Budapest
Biatorbágy, Budajenő, Budakalász, Budakeszi, Budaörs, Diósd, Dunakeszi, Érd, Göd, Gyál, Herceghalom, Páty, Pilisszentiván, Pilisvörösvár, Pomáz, Szentendre, Telki, Tök, Törökbálint, Üröm, Vecsés.

Meals will be delivered between 8.00 and 13.00 in the morning to the address provided. In the case of the full menu, the package includes the food from lunch that day until ten o’clock the next day, also on Friday!

Sorry, our webpage speaks only Hungarian. If you need help, please contact with us in English or in Russian!

info@smart-food.hu